There is a lot of noise when it comes to fitness.
We are here to help simplify it.
A community hub run by Ben & Mel.
We are 2 PTs trying to create a special place in the heart of Dalston. We keep it fun, personal and give people what they need to be a fit & healthy human.
You need support, but don’t mind sharing it
You need your own instructor, whatever reason that may be
A fun workout with a nice bunch of people
A softer side of fitness to work on your flexibility and mobility
You need support, but don’t mind sharing it
You need your own instructor, whatever reason that may be
A fun workout with a nice bunch of people
A softer side of fitness to work on your flexibility and mobility
