Below you'll find a list of all posts that have been categorized as “Services”
Stretch Workshops We hold regular stretch workshops. Two to three hours of partner stretching, myofascial massage and elements of movement & mobility.TAKE A SNEAK PEEKnext event 4th August, 2024 – 9:30am to 12pm – Chisenhale Dance Studio (£25)BOOK HERE
personal training We provide personal training sessions from 9:30am to 5pm on week days and have availability on weekends. We’re four experienced coaches with different strengths, specialities and personalities. Let us know about your fitness needs and availability so we can work out the best fit for you. Please message us for pricing and availability. The Personal …
Small Group PT Focusing on strength, mobility, and all-round fitness, we provide you with a personal programme considering your goals and injuries. You can train first thing in the morning or after work (see our schedule below) and choose between once, twice or three times a week. Drop us a message to find out more.Enquire about Small Group PTSmall Group …
classes Fit East London is a community and our classes feel as such. Warm & friendly with genuine care. We charged £10 per person 4 years ago when we opened the gym and we have never raised the price!Book hereDance Fit Coming soon: A new concept of Small group dance classes to work on Choreography to r&b, hip hop and …