Below you'll find a list of all posts that have been categorized as “Services”
Small Group PT We set out to create a space where you get the personal support you need, with the energy and motivation of training together — and yes, sharing the cost too. The result was our Small Group Training! We focus on strength, mobility, and all-round fitness — but we make it personal to you. We’ll chat about your …
personal training Our main goal is simple: to help you feel better. We focus on helping you move well, engage the right muscles, lift safely and confidently, and build the kind of fitness that makes everyday life easier. Personal training isn’t just about physical health — it’s also a powerful way to support your mental well-being, because we believe movement …
classes Fit East London is a community and our classes feel as such. Warm & friendly with genuine care. We charged £10 per person 4 years ago when we opened the gym and we have never raised the price!Book hereDance Fit Coming soon: A new concept of Small group dance classes to work on Choreography to r&b, hip hop and …
Stretch Workshops We hold regular stretch workshops. Two to three hours of partner stretching, myofascial massage and elements of movement & mobility.TAKE A SNEAK PEEKnext event 4th August, 2024 – 9:30am to 12pm – Chisenhale Dance Studio (£25)BOOK HERE